Category: Workplace Safety & Health

November 27, 2018

Since before the turn of the millennium, mental strategies used in elite sport have been transferred to the business world to increase performance. Elite athletes know all too well they need to manage their own mental state and emotions before […]

November 12, 2018

Over the past several decades, connections with our work colleagues have become increasingly virtual and electronic in nature. Whether “shooting the breeze” occurs in a cubicle, or via instant messaging with an associate sitting across the room — or whether […]

November 9, 2018

It feels like mental health, which has historically been a closed-door conversation, is now in the open. It’s a buzzword in news and social media, propelled in part by famous personalities whose struggles are increasingly in the public eye. Bipolar […]

November 2, 2018

For law students, mental health is very important. With all the stress of keeping up, cold calling, outlining, and exams, not to mention all the requirements that lead up to the bar exam and admission into the bar, if law […]

October 24, 2018

With more than 100,000 papers published on nutrition in the peer-reviewed medical literature each year, it’s hard to keep up. And for every positive effect, there was a reported negative one, or a case study showing an adverse response to […]

October 19, 2018

Virtual offices, shared office spaces, and coworking locations can have their advantages. Especially for small businesses and startups with limited resources, shared workspaces can give you and your employees access to office services, a social network or like-minded entrepreneurs, business […]

October 17, 2018

Throughout my 90-day mission to become unstoppable, my attention was repeatedly drawn back to seven critical areas that depleted my battery and impacted my mood: Medication Food sensitivities Nutritional deficiencies Digestion Hormones Allergies Toxins All these triggers have one thing […]

October 10, 2018

The U.S. is in the midst of a mental health epidemic. Nearly one in five U.S. adults lives with a mental illness. Suicide rates have increased by nearly 25 percent over the last two decades. Today, World Mental Health Day, […]

September 17, 2018

One of the biggest issues new lawyers discover is that the demands of the job are very real and don’t end when the office closes. It’s a difficult transition from law student/post-bar exam purgatory to full-fledged lawyer. But the truth […]

September 6, 2018

According to the Small Business Administration (SBA), about 33 percent of all businesses will fail during their first two years. This is why it’s important that business owners are guided by principles to reach company goals every day. We asked […]